Fitness Log Index

Tuesday, February 11, 2003
  stress test
Thursday, February 27, 2003
  Fitness Challenge Kick-Off
Saturday, March 1, 2003
  20 min run
  20 min workout
Sunday, March 2, 2003
  3 hours of snowboarding
Monday, March 3, 2003
  22 min run
  30 min workout
Wednesday, March 5, 2003
  15 min run
  10' workout
Thursday, March 6, 2003
  Going to the races!
Friday, March 7, 2003
  2 hours of snowboarding
Saturday, March 8, 2003
  Running partner?
Sunday, March 9, 2003
  2 hours of snowboarding
Monday, March 10, 2003
  30 min run
The Plan: Weeks 1 & 2
  My training plan
Tuesday, March 11, 2003
  Arghhh!!!
Wednesday, March 12, 2003
  18 min run
  30' workout
Saturday, March 15, 2003
  40 min run (2 breaks)
  4 miles
Sunday, March 16, 2003
  25 min run (1 break)
  2.8 miles
Monday, March 17, 2003
  30 min workout
Tuesday, March 18, 2003
  3 mile run in 28 minutes!
Wednesday, March 19, 2003
  2 miles in 17 min
  45 min workout
Friday, March 21, 2003
  3.2 miles in 27 min
  20 min workout
Saturday, March 22, 2003
  2 miles in 16:46
The Plan: Week 3
  Week 3 of the training plan
Monday, March 24, 2003
  2 1/2 miles in 19:34
  45 min workout
Wednesday, March 26, 2003
  4 miles in 36:00
Thursday, March 27, 2003
  2 miles in 15:00
Saturday, March 29, 2003
  2 miles in 15:00
Sunday, March 30, 2003
  3 miles
The Plan: Race Week!
  Race Week Plan!
Wednesday, April 2, 2003
  2 1/2 miles in 19:15
  1 mile in 7:00
Thursday, April 3, 2003
  34 minutes 3 3/4 miles
Saturday, April 5, 2003
  5K (3.1 miles) in 23:46
  2 hours of soccer
  wheelchair basketball
Epilogue
  Good-Night!